10.00am – 11.00am

Kata

(Children, Cadets, Juniors and Seniors)

Kumite

(Single Discipline Kumite Athletes Only – Children, Cadets, Juniors and Seniors)

11.00am – 11.15am

Break

11.15am – 12.15pm

Kata

(Single Discipline Kata Athletes Only – Children, Cadets, Juniors and Seniors)

Kumite

(Children, Cadets, Juniors and Seniors)

12.15pm – 12.45pm

Lunch (Please bring your own lunch)

12:45pm – 2:00pm

Ready to Rock!

(All Athletes)